ORTHOGIRLS on Instagram: "Mulligan belt mobilization for the knee 🦵 Using a posterior → anterior tib-fem glide to help restore knee extension, paired with belt-assisted distraction to gap the joint as we move into flexion. The goal isn’t force—it’s improving joint mechanics so motion feels smoother and more natural. Assess ➡️ mobilize ➡️ reassess. #AllianceOrthopedics #BetterEveryday #kneemobility #kneepain #physicaltherapy #physiotherapy #sportsrehab #rehabeducation #movementmedicine #jointmec
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ORTHOGIRLS on Instagram: "Belted knee distraction + tibial ER into extension 🔁🦵 This Mulligan-style mobilization helps restore pain-free knee extension by gently unloading the joint while guiding the tibia into external rotation as the knee straightens. The combo can improve joint mechanics, reduce symptoms with movement, and help the knee feel smoother and stronger through end range. Why it’s useful: • Decreases joint compression • Improves knee extension ROM • Enhances tibiofemoral tracking
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Instagramorthogirls_lexandsab
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