Workout with me! Quick and easy 3 minute fat burn home workout. Get fit, lose weight and have fun 😊 #loseweight #weightloss #fitness #bodytransformation #homeworkout #fitnesstips #health #fyp #menopause #womenshealth
3:02
Workout with me! Quick and easy 3 minute fat burn home workout. Get fit, lose weight and have fun 😊 #loseweight #weightloss #fitness #bodytransformation #homeworkout #fitnesstips #health #fyp #menopause #womenshealth
3,5mln. weergaven16 mrt 2023
TikTokpetragenco
Burn those calories off by doing this 10 minute walking workout at home! #fitness #beginnerworkout #homeworkout #exercise #weightloss #loseweight #fyp #menopause #getfit #health
0:30
Burn those calories off by doing this 10 minute walking workout at home! #fitness #beginnerworkout #homeworkout #exercise #weightloss #loseweight #fyp #menopause #getfit #health
1,8mln. weergaven4 apr 2023
TikTokpetragenco
Walk At Home 10 Minute Workout #weightloss #homeworkout #fitness #health #menopause
0:21
Walk At Home 10 Minute Workout #weightloss #homeworkout #fitness #health #menopause
93,1K weergaven1 mrt 2024
YouTubePetra Genco
Beginner Flat Belly Workout!
0:12
Beginner Flat Belly Workout!
7,2mln. weergaven20 feb 2023
YouTubePetra Genco
10 minutes to walk that belly off at home for beginners - do this every day!! Make sure to reduce all processed food too! 😊 #fitness #summer #exercise #beginnerworkout #over40 #menopause #loseweight #weightloss #getfit #bellyfatworkout #walk #walking
0:35
10 minutes to walk that belly off at home for beginners - do this every day!! Make sure to reduce all processed food too! 😊 #fitness #summer #exercise #beginnerworkout #over40 #menopause #loseweight #weightloss #getfit #bellyfatworkout #walk #walking
6,2mln. weergaven14 mei 2023
TikTokpetragenco
Workout with me for 3 minutes! Beginners welcome! Lets’ burn fat, lose weight, get fit and feel great! No jumping, low impact and easy on the knees. Please comment if you would like more workouts like this!! Xx #fitness #workout #loseweight #weightloss #homeworkout #bodytransformation #beginnerworkout #fyp #getfit #fittok #workoutwithme
3:04
Workout with me for 3 minutes! Beginners welcome! Lets’ burn fat, lose weight, get fit and feel great! No jumping, low impact and easy on the knees. Please comment if you would like more workouts like this!! Xx #fitness #workout #loseweight #weightloss #homeworkout #bodytransformation #beginnerworkout #fyp #getfit #fittok #workoutwithme
784,7K weergaven5 jan 2023
TikTokpetragenco
Full Body Dumbbell Workout At Home for Beginners
0:06
Full Body Dumbbell Workout At Home for Beginners
543,7K weergaven16 apr 2023
TikTokpetragenco
3:02
3 Minute Beginner Workout for Fat Burn and Weight Loss
527,9K weergaven8 jan 2023
TikTokpetragenco
0:20
Beginner Weight Loss Workout With Weights 🏋🏽‍♀️🔥
461,6K weergaven18 sep 2022
TikTokpetragenco
0:22
Just 10 minutes a day, a beginner home walking workout to start burning fat. So let’s get moving ladies 💃🏽 #fitness #exercise #health #getfit #homeworkout #losebellyfat #bellyfat #weightloss #loseweight #gethealthy
308,5K weergaven5 jun 2023
TikTokpetragenco
0:07
Can’t get to a gym? Then do my fat burning, body toning full workouts at home all on YouTube! 😊💃🏽 #homeworkout #fitness #menopause #weightloss #transformation #exercise #getfit #gethealthy #cardio #diet
218,1K weergaven9 jul 2023
TikTokpetragenco
0:44
10-Minute At-Home Weight Loss Workout
136,6K weergaven29 jun 2025
TikTokpetragenco
3:12
Day 8 - 3 minute home workout that will burn fat, get you moving and start to feel great! 💃🏽 #homeworkout #getfit #fitness #beginnerworkout #weightloss #fyp #fitnessforwomen #menopause #kneefriendlyexercises
69,3K weergaven6 feb 2023
TikTokpetragenco
0:30
10 minutes workout for toned arms #womenover40 #womenover50 #afterage60
41 weergaven2 dagen geleden
YouTubePetra Genco Workout
0:16
3 Moves for Flat Belly in 3 Minutes: Home Workout Guide
8mln. weergaven8 mei 2023
TikTokpetragenco
0:21
Lose lower belly fat with this seated workout!
4,3mln. weergaven11 nov 2023
YouTubePetra Genco
0:15
Checkout my videos on YT 👍🏽 #workout #getfit #over40 #health
121,4K weergaven28 okt 2022
TikTokpetragenco
0:26
Petra Genco on Instagram: "Here’s a great beginner arm workout if you are new to lifting weights. You can donit standing up too. So grab a pair of dumbbells and let’s go!! 💪🏽 #homeworkout #fitness #weightloss #exercise #beginner #getfit #health #toned #arm"
4,1mln. weergaven18 apr 2024
Instagrampetragenco
0:16
Gentle Home Workout for Older Ladies - Knee-Friendly Routine
1,5mln. weergaven16 mei 2023
TikTokpetragenco
0:19
5 Home Exercises to Tighten Wobbly Thighs for Women Over 40
9,8mln. weergaven8 apr 2023
TikTokpetragenco
0:21
Use these 4 moves consistently to burn those calories and watch the weight fall off! #womenshealth #menopause #weightloss #exerciseathome #beginner #health #fitness #over40
395,6K weergaven29 sep 2023
TikTokpetragenco
1:44
This flabby arm workout is the most effective way to tone up those triceps (back of the arms). You need 2 dumbbells and can do this at home or anywhere. Let’s go!! 💪🏽 | Petra Genco
1,4mln. weergaven15 mei 2025
FacebookPetra Genco
0:10
I didn’t let these things hold me back! You have to believe you can do it! #fitness #homeworkout #menopause #weightloss #transformation #over40 #exercise
47,9K weergaven11 jul 2023
TikTokpetragenco
0:33
If you’ve not exercised for years and need an easy workout to get you moving, then do this 10 minute walk at home’ workout. It’s low impact with no jumping, easy on the knees. | Petra Genco
1,1mln. weergaven3 okt 2025
FacebookPetra Genco
0:19
Blast your bat wings with these 3 simple arm exercises! #fitness #weightloss #loseweight #menopause #exercise #over40 #health #batwings
823,9K weergaven17 jun 2023
TikTokpetragenco
0:13
Ladies I hope you’re ready for my 6 Week Challenge so you can be slim for summer! #fitness #loseweight #weightloss #bodytransformation #over40 #homeworkout
876K weergaven12 apr 2023
TikTokpetragenco
0:34
If you’re new to working out with weights, then try this 5 move short workout. Start with some light weights, then increase when it becomes too easy! 💪🏽 | Petra Genco
1,2mln. weergaven17 jan 2025
FacebookPetra Genco
0:53
5 exercises every woman should be doing over 50 #womenover50 #fitwomen
1,2K weergaven3 dagen geleden
YouTubePetra Genco
0:13
Flabby Arms Transformation: Toning Exercises for Over 50
424,5K weergaven15 apr 2023
TikTokpetragenco
0:52
Here’s how I began to tone my wobbly thighs in my 50s, with simple leg exercises and light weights, great for women our age. Do this workout 2-3 times week if you want to see a difference - and you have to stay consistent 😊 | Petra Genco
1,1mln. weergaven9 maanden geleden
FacebookPetra Genco
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