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Seated Hip Adductor Machine 💪 | Adductor Longus Muscle Anatomy & Function #fitness #legday #gym
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Which one of these 4 muscles and tendons do you need to palpate to accurately identify..
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@theanatomy_lab on Instagram: "Discover the mechanics of hip adduction with this detailed look! During a classic hip adduction movement, such as using a resistance band, the adductor longus and adductor brevis initiate the motion. The adductor magnus, the largest muscle in the group, handles the heavy lifting. The pectineus and gracilis ensure smooth and controlled movement. Watch the full video on my YouTube channel to dive deeper into hip adduction. #HipAdduction #Fitness #Anatomy #Exercise #M
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How to treat Adductor Longus using Dry Needling #acupuncture #physicaltherapy #thigh
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The Femoral Triangle: Your Body's Secret Access Point to the Heart 🫀💉 Let me show you an incredibly cool anatomical relationship that saves lives every day! What You're Looking At 🔬 This is the left thigh/groin area. See that muscle called the sartorius? The majority of the femoral artery is actually covered up by it! The femoral artery continues down the thigh wrapped in a sheath (along with the femoral vein and other structures). The Femoral Triangle 📐 But the upper portion of the femoral
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About to increase the weight on the adductor machine thanks to tracking my lifts on the @liftoff_app 🙏 ##gym##eb##bodybuilding
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