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The Muldowney Protocol for EDS has helped me dramatically with my pain and function. Combining manual therapy, the protocol, and other self care, i manage my pain without medications. Kevin has even made the first level of exercises free on his website. You can get the hard cover version or ebook! 🔗 in my bio. These are the upper levels of the mat exercises. Start at level 1, and always check with your doctor before starting an exercise protocol to make sure it is safe and right for you. Not me
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Another patient with EDS being discharged from muldowney physical therapy. See what she has to say about our protocol which is outlined in my book living life to the fullest with Ehlers Danlos Syndrome. | Muldowney Physical Therapy
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This is from level one Matt exercises from my book. Make sure you squeeze your glutes. | Muldowney Physical Therapy
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Great family. Had a 3 1/2 hour eval at our facility and then found a PT in there area who was willing to follow the protocol and manual instruction from my eval. Look at t | Muldowney Physical Therapy
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